With the change of seasons comes spiritual growth. It’s natural for people to feel fear as things begin to shift in their life. Fear of uncertainty and the unknown. We like to have a sense of control over our lives and when life wobbles in the imbalances of change we become uncomfortable. Scared even.

In Buddism, life is summed up as something that “arises, changes, and disappears.” In life, change is the only constant. With this, you can adjust your mindset to feel solace knowing that this won’t last forever. Whatever it may be. Good or bad. If it is good, you can fully enjoy that moment with the knowledge that you will get to experience this for only that instant. If it is bad, you know that it will pass as all things do.

This season, lean into your feelings of discomfort and try to understand why you feel this way.

Do you fear change?

Or do you WELCOME change?

What about change makes you uncomfortable?

What changes are you experiencing in your life right now?

What in your life NEEDS to change? And why hasn’t it?

How can you better adapt to life’s changes?

With all the love I own

Tori F. Baby

#livehappii #change